Guantes y vendas ideales para practicar boxeo o kickboxing

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No es necesario convertirse en boxeador o luchador profesional para vestirse como tal. Ciertos elementos son fundamentales en el entrenamiento y usted debe saber cómo elegir. En este artículo, hablaremos sobre guantes y vendas para practicar boxeo o kickboxing. Asegúrese de leerlo hasta el final!

Cómo deben verse los guantes y las vendas

Guantes

Aunque hay muchas opciones de guantes para practicar estos deportes, lo bueno es que sirven para cualquier disciplina . En el momento de la elección, es muy importante que usted pueda probarlas y tener en cuenta lo siguiente:

  1. El peso o tamaño

A diferencia de la ropa, los guantes de boxeo no están disponibles en tallas pequeñas, medianas o grandes, sino que cambian según el peso, que se mide en onzas (OZ).

Hay varias opciones: 8 OZ, que se utiliza para disciplinas profesionales con pesos inferiores a la media; 10 OZ para combates amateur o profesionales; 12 y 14 OZ son más comunes para personas que pesan hasta 80 kilos; 16 OZ para boxeadores que pesan entre 80 y 85 kilos; y 18 y 20 OZ para pesos pesados (más de 95 kilos).

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  1. La composición

Hoy en día, los guantes y vendas para la práctica del boxeo o kickboxing se fabrican con cuero sintético, con diferentes calidades o resistencias .

Pero, aunque no son tan comunes, también es posible encontrar algunas hechas con piel de animal, como la de vaca, cordero o búfalo. Estas opciones tienden a ser más duraderas y cómodas.

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  1. El ajuste

Tenemos dos opciones a la hora de ajustar o cerrar los guantes. El primero es con cuerdas, más tradicional y antiguo estilo de boxeadores. En las peleas de boxeo son obligatorias. Pueden ser un poco difíciles de poner y quitar. Normalmente necesitamos que alguien nos ayude.

La segunda alternativa es el velcro; la más común en las academias. Es muy importante ajustar bien los guantes para que no se muevan y también tener en cuenta que el Velcro no debe molestar, ni a nosotros mismos ni al oponente.

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  1. Fabricación

Actualmente hay tres países principales que fabrican guantes de boxeo: México, Pakistán y Tailandia. En el primero, tenemos productos artesanales y de buena calidad, pero son caros. En los dos países asiáticos podemos encontrar guantes de diferentes tipos y resistencias.

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  1. El diseño

Además de los típicos guantes rojos con borde negro, hoy en día encontramos multitud de diseños y opciones, tanto en colores como en decoración o dibujos. Esto es sólo estético y no tiene ninguna ventaja o desventaja en el boxeo en sí mismo.

Vendas

No se muestran, pero son muy importantes para practicar ese tipo de disciplina. Aquellos que acaban de empezar en artes marciales o boxeo se preguntan por qué deberían usar vendas.

Como primer paso, debes saber que tus manos deben estar bien protegidas en todo momento en este tipo de deporte, ya que están muy utilizadas y entran en contacto directo con tu oponente. Cuando das un golpe, toda la fuerza es absorbida por la mano. Por eso debe estar bien acolchado!

Las vendas de boxeo o kickboxing previenen fracturas o torceduras, protegen los huesos y las articulaciones y disminuyen el efecto de los golpes. También están diseñados para absorber la transpiración y evitar que la mano roce el interior del guante y dañe la piel o las uñas.

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Existen básicamente dos tipos de vendas: de algodón y elásticas. Los primeros son los más comunes, pero también son los que requieren una cierta técnica para ser colocados. El primer día que vaya a boxear o kickboxing, el técnico debe mostrarle cómo ponerse las vendas. Cada uno tiene su propia técnica.

Los elásticos se ajustan mejor y, para algunos, incluso cortan la circulación, pero son súper fáciles de poner y no necesitas ayuda de nadie. En cuanto al precio, tienden a ser más caros.

Ahora que ya sabes cómo deben ser los guantes y las vendas para practicar boxeo o kickboxing…. ¡Sube al ring!

Practica el boxeo para ponerte en forma Gracias a la profesionalidad del boxeo de hoy, podemos construir sobre sus entrenamientos para obtener resultados con el boxeo de fitness.

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