5 recetas con queso muy sabroso

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Este es un ingrediente «estrella» en muchas preparaciones, pero no podemos abusar de él a menos que escojamos opciones con bajo contenido de sodio y grasa. En este artículo veremos algunas recetas con queso, para que podamos disfrutarlas en el almuerzo o la cena. Son deliciosos!

Recetas fáciles con queso

Si usted está a dieta para perder peso, puede elegir un queso con poca grasa y sal y utilizarlo para diferentes recetas. Este alimento tan completo nos aporta calcio, proteínas y vitaminas. También es delicioso y mejora el sabor de las comidas! Algunas recetas con queso son:

1. pasta con queso, espinacas y alcachofa

La pasta al queso es un clásico, pero a veces se cansa un poco. O tal vez estamos buscando maneras de consumir más verduras. Lo bueno es que podemos dejar volar nuestra imaginación y añadir los ingredientes que más nos gustan a la receta.

En este caso, preparar un delicioso guiso con ajo, cebolla, alcachofa y espinacas picadas. Luego añadir una taza de queso rallado, otra de queso mozzarella y una tercera taza de queso crema. Preparar la masa como se indica en el envase, colar y mezclar con la preparación anterior.

Sólo queda verter en una fuente de horno con mantequilla y cocinar durante unos 30 minutos hasta que el queso se derrita y se gratine.

2. Pastel de papa y queso

Este plato es muy fácil de preparar y se convertirá en su favorito cuando no tenga mucho tiempo libre para preparar la cena. Se puede consumir tanto frío como caliente, como entrante o plato principal.

Mira también:   ¿Conoce las propiedades de la yuca?

Lavar y pelar unas cuatro patatas, cortarlas en cubos y cocinarlas con agua y sal. Picar una cebolla y saltear con mantequilla y aceite de oliva. Colar las patatas y formar un puré a un lado en la sartén. Cortar en cubos de jamón y añadir a la preparación. Luego agregue unas cuantas cucharadas de queso cremoso. Sazone como desee.

Colocar la preparación en una bandeja para hornear y cocinar durante 10 minutos. Espolvorear con orégano antes de servir. Es una de las recetas de queso más sabrosas que jamás hayas probado!

3. Sopa de tomate y queso

Picar una cebolla y saltearla con aceite de oliva. Sazone con pimienta, orégano y tomillo. Luego agregue una lata de salsa de tomate y cocine bien. Añadir la albahaca, el perejil y una pizca de azúcar. Picar dos tomates y añadir a la preparación. Cocine a fuego lento vertiendo agua de vez en cuando.

Espolvorear el queso rallado y batirlo para obtener una sopa espesa y cremosa.

4. Calabacines y rollos de queso

Esta receta es ideal para evitar ciertos bocadillos poco saludables que solemos comer cuando volvemos a casa del trabajo o del gimnasio. Se prepara en pocos minutos y es un delicioso y saludable aperitivo.

Cortar dos calabacines en tiras y cocinarlos con agua y sal durante dos minutos. Escurrir y poner en agua fría para cortar la cocción. Mezcla 200 gramos de queso crema con leche y los condimentos que te gustan.

Poner una cucharada de la mezcla en cada hoja de calabacín y enrollarla. Disponer en una bandeja y preparar una salsa con una cucharada de miel, una de vinagre y otra de aceite de oliva. Espolvorea el calabacín y ataca!

5. Tostadas con queso, tomate y cebolla

La última de las recetas con queso de esta lista es perfecta para un plato principal y puedes usar el tipo de pan que más te guste: blanco, entero, con semillas, etc. Corte en rodajas y colóquelas en la torre. Picar la cebolla muy fina y ponerla en una sartén con aceite de oliva, añadir el vinagre y el azúcar moreno para caramelizarla.

Cortar el tomate y el queso en rodajas. Para preparar el plato: encima de la tostada poner una o dos rodajas de tomate, luego el queso, la cebolla caramelizada y unas hojas de rúcula. Puede espolvorear con aceite de oliva si lo prefiere.

Tres consejos para recetas saludables de comida italiana De todas las cocinas internacionales, la italiana es una de las más populares. Y puedes hacer comida italiana saludable. Vea abajo! Leer más «

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