Recetas con aguacate que puedes preparar en tu casa

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Cuando pensamos en aguacates lo primero que recordamos es el guacamole, esa típica entrada mexicana. Hay, sin embargo, una multitud de recetas de aguacate en las que podemos saborear su sabor y textura. Presentaremos algunas recetas en este artículo.

Las recetas de aguacate más deliciosas

El aguacate es un excelente sustituto de ciertos complementos, como la mayonesa. Tiene una gran cantidad de grasas esenciales para la salud, por lo que esta fruta verde oscuro por fuera y verde brillante por dentro se puede utilizar en muchas recetas. Echa un vistazo a las siguientes recetas de aguacate:

1. Pastel de aguacate al horno

Esta receta es muy fácil de preparar. Es ideal para vegetarianos y también sirve como aperitivo.

Necesitará masa de hojaldre cortada en círculos (use la tapa de una olla o taza), dos aguacates, jugo de limón, queso muszarella y salsa de tomate.

En primer lugar, coloca la pulpa de aguacate en un recipiente junto con el jugo de un limón y las especias que prefieras. Revuelva y haga un puré.

A continuación, cortar el queso en dados y preparar la salsa de tomate. Tomar la masa y colocar en el centro una cucharada de puré de aguacate, un cubo de queso y una cucharada de salsa de tomate, que debe estar fría en esta etapa.

Por último, cerrar la masa con otra loncha de masa y sellar los bordes con un tenedor.

Batir un huevo y cepillar la masa antes de hornearla. Hornee la masa durante 25 minutos o hasta que esté dorada.

2. Mousse de aguacate y camarones

Esta es otra receta con aguacate que se puede preparar en pocos minutos. Se puede servir como aperitivo y también sirve para esos días en los que llegamos a casa muriendo de hambre y queremos matar la rápida inanición.

Mira también:   Diferencias entre la dieta cetogénica y la dieta hiperprotectora

Necesitará un aguacate, una taza de leche, un limón, una libra de camarones y azúcar.

Primero, retire la pulpa de aguacate y exprima el jugo de limón. Batir la leche junto con la leche y el azúcar en una licuadora hasta que se forme un pequeño puré líquido. Resérvalo.

Poco después, cocine los camarones al vapor.  Servir en cuencos, poniendo primero la crema de aguacate y luego algunos camarones.

3. Sopa fría de pollo y guacamole

Cuando llega el verano y no sabemos qué hacer para comer, ya que cualquier receta aumenta la temperatura de la cocina, esta sopa fría aparece como una excelente opción. 

Necesitará una cebolla, dos dientes de ajo, dos tazas de pollo hervido desmenuzado con caldo, un aguacate, un limón, aceite de oliva, sal y especias.

En primer lugar, picar el ajo y la cebolla y hacer un guiso con aceite de oliva. Retirar del fuego, colocar el pollo desmenuzado con el caldo, el aguacate picado y el limón prensado. Batir todo en una licuadora hasta que se forme una crema. Sazone y a gusto. Finalmente, coloque en el refrigerador hasta el momento de servir.

4. Aguacate y tomate beirut

¿No sabes qué preparar para el almuerzo o como plato principal? Entonces este beirut es ideal para ti.

Necesitará dos aguacates, pan de hoja, queso rallado, tomates secos y condimentos.

Esta receta es muy fácil y rápida de preparar!

Primero, retirar la pulpa de los aguacates y amasarlos con un tenedor hasta obtener un puré. Caliente una rebanada de pan de hoja – también puede ser pan sirio o árabe.

Luego poner un poco de queso rallado, dos cucharadas de puré de aguacate, tomates secos, sal, pimienta y otra capa de queso rallado. Cerrar el beirut con otra rebanada y calentar en el horno o en una sartén tapada.  Come todavía caliente.

Mira también:   Cómo hacer la salsa de guacamole y recetas para usarla

5. Ensalada de aguacate, camarones y tomate

Finalmente, la última de las recetas de aguacate que usted puede hacer es una ensalada muy refrescante, colorida y saludable.  De hecho, es ideal si estás a dieta!

Necesitará un aguacate, un huevo, una cebolla, lechuga rizada, media taza de camarones pelados, un tomate, pan con granos (por ejemplo con quinua, amaranto o sésamo), sal y aceite de oliva.

Inicialmente, cocer el huevo en agua, cortarlo en trozos, y también cortar el aguacate y el tomate en rodajas o pequeños cubos. Cortar la cebolla en trozos iguales y preparar los camarones.

Después de hacer todo esto, ponga la lechuga, el huevo picado, el aguacate, el tomate, la cebolla y los camarones en un recipiente. Añadir sal y aceite de oliva. Finalmente, sirva con una rebanada de pan como acompañamiento.

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