8 signos de que usted es (o podría llegar a ser) un entrenador personal increíble

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Para ser entrenador personal, hay que estudiar para poder trabajar – ser entrenador personal implica entrenar en educación física. Sin embargo, hay personas que ya tienen en su esencia las características esenciales de esta profesión. Sigue leyendo y descubre si eres uno de ellos!

Todo es posible a través del estudio y el esfuerzo . Ahora, hay señales y signos que representan el espíritu de un entrenador. Tener estas cualidades de una manera natural puede convertirte en la mejor persona para ser un entrenador personal. Estas señales son las siguientes:

1. entrenador personal tiene pasión por el deporte

El secreto para ser bueno en algo es amar y sentir pasión por lo que haces. Así que el simple hecho de que te guste lo que haces es una cualidad importante.

Hay personas que practican deportes por afición, para perder peso o porque quieren ser profesionales. Independientemente de la razón por la que lo practican, un entrenador personal apasionado por lo que hace transmite su amor por el deporte, que proporciona un ambiente ligero y motivador.

2. usted alcanza sus objetivos

A veces es difícil mantener el compromiso, la fuerza de voluntad y la motivación necesaria para lograr algo. Sin embargo, mantenerse enfocado en una idea o plan y no descansar hasta que se logre la meta es una característica suya, para que tenga una forma de ser un entrenador personal.

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Mantener la atención en algo es esencial, tanto en la vida diaria como en el deporte. Por lo tanto, esta es una característica única para entrenar a la gente, ya que es su trabajo animarles a no darse por vencidos y continuar trabajando hacia la meta incluso cuando piensan que ya no pueden más.

3. sabes escuchar

Uno de los problemas con ciertos instructores de educación física es que se centran en proporcionar entrenamiento deportivo y dejan de lado los sentimientos y emociones del individuo. De esta manera, si tienes el tipo de personalidad que realmente se toma el tiempo para escuchar y apoyar, ciertamente serías un gran entrenador personal.

4. está atento

Ser entrenador personal implica estar atento a las necesidades del cliente. Esto significa tener un interés en el bienestar de los demás y tener la voluntad de dedicar atención y tiempo. Por ejemplo, un entrenador personal debe prestar atención si su atleta tiene algún dolor o lesión y adaptar el ejercicio a sus necesidades.

5. tiene empatía

La falta de fluidez en la relación entrenador-atleta puede deberse en gran medida a la falta de empatía. Cuando tienes empatía, realmente entiendes la verdadera humanidad, sientes lo que el otro está sintiendo. De esta manera, es mucho más fácil acercarse a las personas y así fomentar un cambio en ellas.

6. conocimiento

Si eres una de esas personas que no sólo son apasionadas por el deporte, sino que también están interesadas en conocer tu historia, cómo surgieron los movimientos y por qué se hacen de cierta manera, esa puede ser tu carrera.

Los entrenadores personales deben estar informados sobre todo lo relacionado con el ejercicio. Así que, si esto te sucede espontáneamente, entonces tienes una característica dorada.

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7. sabes cómo liderar, pero sin comandar

Hay una línea clara entre ser una figura de autoridad con la habilidad de guiar a alguien a una meta y ser un jefe que simplemente da órdenes. Ser el tipo de persona que tiene las herramientas para guiar y guiar a una persona hacia el éxito es tener el don de coaching deportivo .

8. eres una imagen para admirar

Al igual que cuando dicen que los hermanos mayores deben dar ejemplo a los menores, lo mismo ocurre entre el entrenador y el atleta.

Es esencial que el atleta se sienta afortunado y privilegiado por el entrenador que tiene. Por lo tanto, es importante que aplique lo que enseña. Esto genera admiración, que es un elemento esencial para que el estudiante se sienta motivado.

De esta manera, si eres una persona que, además de ser atenta, es apasionada y admirable, entonces tienes muchas de las cualidades que un entrenador personal debería tener.

A veces tenemos habilidades increíbles, pero no somos conscientes de ello. Si te has identificado con este puesto, ¡es posible que te conviertas en un entrenador personal increíble!

Ejercicios para calentar y preparar el cuerpo al 100% para el entrenamiento Antes de cualquier entrenamiento, lo más importante es hacer ejercicios de calentamiento y dejar el cuerpo 100% preparado para el entrenamiento. Leer más «

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