Aprenda a diferenciar entre el consumo preferido y la fecha de caducidad

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No conocer la diferencia entre consumo preferido y fecha de caducidad es uno de los errores más frecuentes. Estamos acostumbrados a confiar en la primera fecha que vemos en el envase de los productos.

La verdad es que a menudo podemos seguir consumiendo estos alimentos después del plazo fijado en la etiqueta como fecha para garantizar que las condiciones del alimento sean las ideales.

Ya sea en el momento en que estamos en el mercado o, teniendo un producto ya en casa, si se almacena en el armario durante mucho tiempo, solemos observar esta información para no tener una sorpresa desagradable. Ahora bien, ¿cuál es la diferencia entre consumo preferencial y fecha de caducidad?

La vida útil de un alimento

Los consumidores no distinguen normalmente entre el consumo preferencial y la fecha de caducidad porque creen que se trata de la misma cosa. Por esta razón, descartan un alimento cuando ha pasado la fecha indicada en el envase.

La confusión entre ambos términos está en la leyenda de la etiqueta, ya que en muchos casos no se explica bien . Puede decir una fecha completa (día, mes, año) o parcial (mes y año o sólo año), pero esto no significa que a partir de ese momento el producto esté en mal estado y cause problemas para nuestra salud.

En caso de duda, desecharemos el producto y compraremos otro. Sin duda, esto tiene muchas consecuencias para nuestra economía, pero también para el medio ambiente. Por supuesto, los fabricantes están contentos de tener más ventas.

Mira también:   Aprenda siete consejos que le ayudarán a sobrellevar el estrés

Pero este no es el único problema: la falta de gestión o planificación en el almacenamiento de alimentos genera un desperdicio de millones de toneladas de alimentos cada año . Hay cosas que terminan en el basurero cuando todavía se pueden consumir.

La correcta gestión de los alimentos o productos que tenemos en casa es fundamental, al igual que el lugar que elegimos para almacenarlos. Se recomienda, por ejemplo, que estén organizados por tamaño, de manera que todos sean visibles en un lugar fresco, seco y con ventilación adecuada.

En la despensa, podemos juntar los productos con una fecha más lejana y en un lugar preferido los que caducan antes.

Pero, ¿cuál es la diferencia entre el consumo preferencial y la fecha de caducidad?

No importa lo organizados que estemos en la cocina, despensa o frigorífico, la verdad es que debemos saber cómo diferenciar esta información de los envases y etiquetas:

1. Fecha de vencimiento

Esto significa que a partir de ese día el producto no debe consumirse . Sin embargo, esto no significa que, si pasan uno o dos días, la comida estará en malas condiciones o podrida, pero cada día que pasa, aumenta el riesgo de intoxicación.

El tiempo de conservación es específico para determinados alimentos como los pasteurizados (leche, nata, yogur), la carne o envasados al vacío. La fecha de caducidad está específicamente indicada y es bueno no ignorarla si no quieres sufrir un problema estomacal.

2. Consumo preferido

En este caso, significa que se recomienda utilizar antes de la fecha indicada (sin duda dirá mes y año o sólo año). Después de este período, la calidad disminuirá, pero esto no causará ningún problema a nuestra salud.

La leyenda de consumo preferencial se utiliza en alimentos deshidratados o de bajo contenido de agua (cereales, verduras, aceites), esterilizados (cajas de leche, latas, conservas) y huevos.

Se puede decir entonces que, a partir de ese momento, cada día o semana que pase, tendremos un producto con menos sabor, consistencia o propiedades.

Es muy importante, además de diferenciar entre consumo preferente y fecha de caducidad, que el producto ofrezca información de la fecha de fabricación Si ya ha abierto el producto, también puede ser que no se cumpla el plazo, porque las condiciones de conservación cambiarán.

Cómo detectar un alimento en mal estado Comer alimentos en malas condiciones puede ser muy perjudicial para la salud; es importante saber cómo detectar los signos que indican que no debe consumirse. Leer más «

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