Descubra la diferencia entre cetosis y cetoacidosis

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Al analizar las diferencias entre cetosis y cetoacidosis es importante considerar que son dos conceptos completamente diferentes . Conozca más sobre ellos a continuación.

Cetosis

Es un proceso metabólico normal producido por una alta concentración de cetonas en la sangre. Esto sucede cuando el cuerpo ha agotado el glucógeno almacenado y comienza a quemar el tejido graso para obtener energía.

La insuficiencia de azúcar derivada de la ingesta mínima de carbohidratos o del ayuno generará una respuesta fisiológica inmediata.  El hígado tendrá que producir glucosa, y esto aumentará el nivel de cetonas que entran en el torrente sanguíneo.

Cetosis y dietas

La cetosis es la base de muchas dietas .  Estos planes nutricionales disminuyen o eliminan la ingesta de carbohidratos como método para perder peso.

En la cetosis, el cuerpo utiliza cetonas en lugar de glucosa para dar a las células lo que necesitan para generar energía. La consecuencia inmediata es la pérdida de peso, pero esto tiene un efecto no deseado: el aumento de cetonas en la sangre.

Debemos recordar que nuestro cuerpo tiene bajos niveles de cetonas en el torrente sanguíneo, lo cual es natural y no representa ningún peligro para la salud.

Cetoacidosis

La cetoacidosis es una condición patológica que ocurre cuando los niveles de azúcar en la sangre son altos. El cuerpo a veces no puede metabolizar el azúcar correctamente debido a la falta de insulina.

Este aumento incontrolado de cetonas en el torrente sanguíneo causará dolor abdominal y deshidratación severa. Es importante buscar rápidamente servicios de salud de emergencia.

Mira también:   Aprenda a mantener su mente fuerte con el ejercicio diario

A diferencia de la cetosis, en la cetoacidosis las cetonas no se excretan lo suficientemente rápido para evitar que la sangre se vuelva ácida. Este aumento en la acidez de la sangre causa daño significativo a los órganos dentro del cuerpo.

Como vemos, esta enfermedad es una condición seria que requiere tratamiento de emergencia. La cetoacidosis, si no se trata adecuadamente, es una amenaza potencial para la vida. Una señal de alarma es el olor a frutas o acetona en la respiración del paciente.

Cetoacidosis diabética

La cetoacidosis diabética ocurre comúnmente en pacientes con diabetes tipo 1, o en pacientes con diabetes tipo 2 en la última fase, que ya no pueden producir insulina. Los diabéticos deben evitar tanto el ayuno como el consumo excesivo de carbohidratos.

Entre los desencadenantes del desarrollo de la cetoacidosis podemos nombrar las enfermedades cuyos síntomas están presentes en forma de fiebre alta, vómitos y diarrea.

Otras causas de cetoacidosis son el estrés, el trauma físico o emocional, así como el ataque cardíaco. El abuso de alcohol y otras drogas también puede potenciar esta afección.

Hay síntomas que deberían alertarnos de los riesgos de cetoacidosis: sed excesiva, micción frecuente, dolor abdominal, náuseas y vómitos, dificultad para respirar, debilidad o fatiga, confusión mental y aliento con un fuerte olor a acetona.

Diferencia fundamental entre cetosis y cetoacidosis

Las cetonas que entran al torrente sanguíneo deben ser eliminadas a través de la orina, el sudor y la respiración. La forma en que el organismo realiza estos procesos será la principal diferencia entre cetosis y cetoacidosis.

En la cetosis, el proceso de eliminación de cuerpos cetónicos es natural y continuo. Este proceso fisiológico previene la concentración de cetonas en la sangre.

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En la cetoacidosis, dado que el organismo no puede metabolizar correctamente las cetonas debido a la insuficiente producción de insulina, los niveles de cuerpos cetónicos aumentan, causando graves daños a la salud.

Otros datos de interés

La cetosis producida por dietas libres de carbohidratos tiende a tener algunos efectos secundarios notables: aliento permanente de acetona, períodos constantes de mareos y dolores de cabeza severos.

Otro riesgo importante de cetosis es la aparición de osteoporosis, debido a la insuficiencia de calcio. La cetosis y la cetoacidosis pueden no ser igualmente peligrosas, pero de cualquier forma siempre cuide de las dietas extremas y siempre cuide su salud.

Conozca las propiedades y beneficios de las frutas rojas Los frutos rojos son muy variados; frambuesas, fresas o arándanos son sólo algunos de ellos. Conozca los beneficios de las frutas rojas aquí! Leer más «

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