Obesidad y enfermedades cardiovasculares: ¿cuál es la relación?

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Existe una relación muy estrecha entre la enfermedad cardiovascular y la obesidad. El sobrepeso es uno de los factores de riesgo para la salud del corazón. A continuación, examinamos en profundidad las causas y las soluciones!

La obesidad, un problema preocupante

Si nos fijamos en la definición, la obesidad aparece cuando un adulto tiene un índice de masa corporal superior a 30 kg/m². La circunferencia de la cintura, la relación cintura-cadera y la relación peso/altura también son factores determinantes a la hora de saber si tenemos sobrepeso u obesidad.

Tanto la obesidad generalizada como la abdominal se asocian con un mayor riesgo de muerte a una edad temprana.

Esta cuestión es un problema muy grave en los países desarrollados hace unas décadas. Lamentablemente, parece que la situación está empeorando, aunque hay mucha gente inclinada a llevar una vida sana.

La obesidad está más asociada con la morbilidad en adultos que otros factores como el tabaquismo, el alcoholismo y la pobreza , incluidos los accidentes de tráfico y el cáncer. Muchos médicos y científicos afirman que a principios de este milenio, la obesidad es una epidemia cada vez más grave que afecta a todas las edades.

Por otro lado, la obesidad ha sido clasificada como uno de los principales factores de riesgo de varias enfermedades cardiovasculares (entre ellas la cardiopatía coronaria, la insuficiencia cardíaca y la hipertensión).

Enfermedades cardiovasculares y sobrepeso

La obesidad es una de las razones por las que las personas sufren de enfermedades cardiovasculares (aunque no es la única). Actualmente, los problemas cardíacos se asocian principalmente con el sobrepeso, que también puede desencadenar otras patologías, como la hipertensión o el colesterol.

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Muchos médicos afirman que una persona obesa es más propensa a sufrir un ataque cardíaco que alguien de peso normal. Pero también debe considerar un factor adicional: la cantidad de grasa corporal, los hábitos (por ejemplo, si fuma o bebe alcohol) y la cantidad de ejercicio que hace.

Nadie puede dudar de que a la obesidad es uno de los problemas que más afectan a la población occidental en estos tiempos . Y si analizamos las causas más comunes de muerte en el siglo XXI, las enfermedades cardiovasculares encabezan la lista en los países desarrollados.

La obesidad y el sobrepeso aumentan el riesgo de ataques cardíacos y no sólo eso, porque cuando una persona tiene sobrepeso también tiene una baja calidad de vida.

¿Cuáles son las enfermedades cardiovasculares que tienen una fuerte relación con la obesidad? Enfermedad coronaria, insuficiencia cardíaca, arritmias ventriculares, fibrilación auricular y muerte súbita.

Una persona obesa puede sufrir hipertensión, apnea del sueño, diabetes tipo 2, dislipidemia y esteatosis hepática.

La asociación entre obesidad y enfermedades cardiovasculares

No es tan simple como decir que «una persona obesa tiene más riesgo de sufrir un ataque cardíaco que una persona delgada», ya que hay muchos factores a considerar en cuestiones biológicas y físicas.

La asociación entre las enfermedades cardiovasculares y el sobrepeso es bastante compleja .

Por ejemplo, se ha demostrado que el exceso de peso aumenta la producción de leptina (la hormona responsable de inducir la saciedad) y de insulina, además de aumentar los ácidos grasos libres en la sangre y los depósitos de grasa en las arterias. Este último es muy grave porque conduce a la aterosclerosis coronaria.

Mira también:   Analizamos los alimentos ecológicos y sus ventajas para la salud

Además, el exceso de grasa que se acumula en las vísceras y el tejido adiposo causa problemas metabólicos como resistencia a la insulina, cambios en el tamaño de las partículas de lipoproteínas de baja intensidad e hipertrigliceridemia.

Es importante destacar que la obesidad aumenta tanto el volumen de sangre como el gasto cardíaco . Esto significa que el corazón debe trabajar más duro cuando la persona tiene sobrepeso, lo que lleva a la dilatación o hipertrofia del ventrículo izquierdo, entre otras anomalías.

Por último, debe saber que la obesidad provoca un engrosamiento de las paredes ventriculares y que esto también favorece la aparición y el desarrollo de enfermedades cardiovasculares.

Es importante analizar el índice de masa muscular además del peso que nos da una escala . Ya que, en muchos casos, la grasa acumulada a nivel visceral es lo que puede aumentar las posibilidades de sufrir un ataque cardíaco y no las libras que normalmente tenemos más.

Obesidad y sobrepeso: diferencias y similitudes Es común confundir obesidad y sobrepeso, y aunque las dos cosas tienen un factor común, difieren en sus niveles de gravedad. Leer más «

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  222. Movers Dubai- Moving You In advance. Accept to the Community. How Can Our Company Aid You? Agents U.S.A. has wonderful client service. The went the extra mile to take care of my loved ones’s demands. They assisted accommodate an improvement to our relocating day today. We must move our 3 story house …?

  223. I’m really loving the theme/design of your weblog. Do you ever run into any browser compatibility problems? A couple of my blog audience have complained about my blog not operating correctly in Explorer but looks great in Opera. Do you have any ideas to help fix this problem?|

  224. Relocating coming from one site to one more is actually a big project that entails a considerable amount of determination, worry, loan and very most essentially preparing. Starting from organizing your stuff to the packaging of boxes, the entire method can be daunting.

  225. When I initially left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I get 4 emails with the exact same comment. There has to be an easy method you can remove me from that service? Kudos!

  226. They supply their consumers an individualized moving program as well as supply a group of rigorously qualified moving professionals that are prepared to take care of every component of the action. A few of their unique services feature regional moving, long haul relocating, go across nation moving, packing companies, office moving, worldwide moving, and also Elite Moving. FlatRate is just one of the most effective relocating providers in UAE

  227. Hi there! I could have sworn I’ve been to this site before but after going through many of the posts I realized it’s new to me. Nonetheless, I’m definitely happy I discovered it and I’ll be book-marking it and checking back often!

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  229. Expert household furniture movers have the technical-know-how to relocate any type of style of household furniture even when it needs dismantling it initially. Now, you can observe that you need to opt for the best mover for the task. Are you relocating the whole property or desire to relocate some collections of home furniture, opting for the ideal furnishings mover is actually nonnegotiable.

  230. Through choosing an expert furnishings agent, you conserve on your own worry and opportunity you will require to monitor your moving company. Aside from this, you will certainly save yourself prices of repair services that might be used up if your furniture are actually destroyed during the course of disassembling, managing, and also setting up.

  231. Through employing a qualified furnishings agent, you save yourself stress and anxiety and time you will require to observe your agent. Besides this, you will certainly save your own self costs of repairs that may be actually exhausted if your furniture are harmed during taking apart, managing, and putting together.

  232. What’s up i am kavin, its my first time to commenting anyplace, when i read this post i thought i could also make comment due to this good paragraph.|

  233. There are some fascinating points in time in this post however I don?t recognize if I see every one of them facility to heart. There is some credibility however I will certainly take hold point of view until I check out it additionally. Good write-up, many thanks and also we desire a lot more! Added to FeedBurner as well

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  235. Hello there, I think your blog could be having browser compatibility issues. When I look at your site in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Apart from that, fantastic blog!

  236. They supply their clients a customized moving strategy as well as provide a group of carefully trained relocating specialists that are readied to take care of every component of the action. Several of their one-of-a-kind solutions feature nearby moving, far away moving, traverse nation moving, packaging companies, workplace moving, international moving, as well as Best Moving. FlatRate is one of the most ideal relocating companies in UAE

  237. Hmm it seems like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for rookie blog writers? I’d certainly appreciate it.|

  238. By working with a qualified furniture moving company, you conserve your own self anxiety and also time you would require to monitor your moving company. Aside from this, you are going to conserve your own self expenses of fixings that might be actually spent if your pieces of furniture are ruined in the course of taking apart, dealing with, as well as assembling.

  239. The Dubai Relocating & Storing service was actually discovered in 1930, and they are actually still offering the home furniture relocating necessities of their buyers. The provider was in the beginning developed to relocate furniture alone, however its scope of service has increased more than frequent furniture relocating company.

  240. Agents Dubai- Moving You In advance. Accept to the Area. How Can Our Experts Assist You? Agents U.S.A. possesses excellent client service. The went over and above to care for my household’s necessities. They aided support an improvement to our relocating date right now. Our experts must move our 3 tale home …?

  241. The Dubai Relocating & Storage space business was located in 1930, and also they are actually still serving the household furniture moving needs of their buyers. The business was originally developed to move furnishings alone, yet its own range of service has increased much more than regular furniture moving solution.

  242. Moving Companies Dubai- Relocating You Ahead. Accept to the Community. How Can Our Experts Help You? Movers UNITED STATES possesses great customer service. The went above and beyond to deal with my household’s requirements. They assisted serve a change to our moving date today. We needed to move our 3 account residence …?

  243. Hello, i think that i saw you visited my weblog so i got here to return the choose?.I am trying to to find things to improve my web site!I assume its good enough to use some of your concepts!!|

  244. I am curious to find out what blog system you have been using? I’m having some minor security problems with my latest website and I would like to find something more safe. Do you have any solutions?|

  245. Yesterday, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!|

  246. You can definitely see your enthusiasm within the work you write. The sector hopes for more passionate writers such as you who are not afraid to say how they believe. At all times go after your heart.|

  247. Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any assistance is very much appreciated.|

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  251. You actually make it seem so easy with your presentation but I find this matter to be actually something that I think I would never understand. It seems too complex and very broad for me. I am looking forward for your next post, I’ll try to get the hang of it!|

  252. Check us out guys. We provide speedy and same day appliance repair service all across Vancouver. We are more then happy to help out anyone with any appliance related issue, you can call us (604) 229-4068 or submit your question on our website maxvancouver.ca we always do our best to answer quickly and I look forward to discussing this or any related topic with me. Thank you Samuel.

  253. Hi there, I do believe your web site could be having internet browser compatibility issues. Whenever I take a look at your web site in Safari, it looks fine but when opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Other than that, wonderful website!|

  254. Wow that was unusual. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say great blog!|

  255. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to protect against hackers?|

  256. Hello, Neat post. There is a problem along with your website in web explorer, may test this? IE still is the market leader and a big element of other folks will miss your wonderful writing due to this problem.|

  257. Hello I am so delighted I found your blog page, I really found you by mistake, while I was browsing on Aol for something else, Regardless I am here now and would just like to say many thanks for a incredible post and a all round entertaining blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the great jo.|

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  261. I used to be recommended this blog through my cousin. I am no longer positive whether or not this publish is written via him as no one else recognize such designated about my trouble. You are wonderful! Thank you!|

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  263. Make it a top priority to upgrade your shower room design with accessories, furniture as well as storage space. There are a lot of means to make a adjustment in your restroom. Discover exactly how fads, classics and basic refreshes can make one of the most crucial spaces in your house feel like an totally brand-new area. Take these suggestions to heart for remodels, remodellings or simply regular weekend updates to your home’s accoutrements.

  264. Make it a top priority to upgrade your bathroom style with accessories, furniture and also storage space. There are many ways to make a modification in your bathroom. Discover how trends, standards and also easy refreshes can make one of one of the most important spaces in your home seem like an completely new area. Take these concepts to heart for remodels, improvements or just routine weekend break updates to your home’s accoutrements.

  265. I’m impressed, I must say. Seldom do I come across a blog that’s both educative and amusing, and let me tell you, you have hit the nail on the head. The issue is something that too few people are speaking intelligently about. Now i’m very happy that I came across this during my search for something regarding this.

  266. Make it a concern to update your restroom style with devices, furniture and storage. There are many ways to make a modification in your shower room. Discover just how fads, classics and also easy refreshes can make one of one of the most crucial areas in your house seem like an totally brand-new area. Take these concepts to heart for remodels, renovations or just regular weekend break updates to your residence’s accoutrements.

  267. Make it a priority to upgrade your shower room style with accessories, furniture and also storage. There are numerous means to make a adjustment in your bathroom. Discover just how trends, standards as well as simple refreshes can make one of the most essential areas in your house feel like an entirely new room. Take these concepts to heart for remodels, remodellings or simply normal weekend updates to your house’s accoutrements.

  268. Make it a concern to upgrade your shower room decor with accessories, furniture as well as storage space. There are so many methods to make a adjustment in your bathroom. Discover exactly how patterns, standards as well as simple refreshes can make one of the most crucial areas in your home feel like an completely new space. Take these suggestions to heart for remodels, remodellings or just normal weekend break updates to your house’s accoutrements.

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